FPL Gameweek 20-captain-analysis: Haaland tops the list
By Arasi Rex · Updated 14 August 2026 · 5 min read
If you’re hunting for the safest captain in Gameweek 20, the answer is clear: Erling Haaland. His 239 points and 27 goals, combined with a favourable fixture against a Manchester City side that has shown early-season defensive frailties, make him the top choice.
The fixtures table
| Fixture | Home | Away | Kickoff | Venue |
|---|---|---|---|---|
| 191 | Arsenal | Brentford | 20:00 | Emirates Stadium |
| 192 | Brighton | Bournemouth | 20:00 | Amex Stadium |
| 193 | Crystal Palace | Chelsea | 20:00 | Selhurst Park |
| 194 | Everton | Aston Villa | 20:00 | Hill Dickinson Stadium |
| 195 | Fulham | Spurs | 20:00 | Craven Cottage |
| 196 | Ipswich Town | Coventry City | 20:00 | Portman Road |
| 197 | Leeds | Man City | 20:00 | Elland Road |
| 198 | Man Utd | Newcastle | 20:00 | Old Trafford |
| 199 | Nott'm Forest | Hull City | 20:00 | City Ground |
| 200 | Sunderland | Liverpool | 20:00 | Stadium of Light |
The table shows that the only high‑profile clash for a manager with a top‑three side is Leeds v Man City. That match is a clear target for a high‑point forward.
Captain picks
1. Erling Haaland (haaland) - 239 points, 27 goals, 155 cost
Haaland’s 239 total points, 27 goals, and 8 assists give him a points‑per‑game of 6.8. The 155 cost is steep, but the return in points per million is 1.54, higher than any other forward. Against a City side that has conceded 27 goals this season, the risk of a loss is low, and the probability of a hat‑trick is high.
2. Bruno Borges Fernandes (bfernandes) - 235 points, 9 goals, 24 assists, 120 cost
Fernandes has 235 points and 24 assists, delivering a points‑per‑game of 6.7. His 120 cost is less than a third of Haaland’s, yet he offers a comparable return when he is on a roll. Man Utd will face Newcastle, a side that has struggled to contain midfield creativity.
3. Antoine Semenyo (semenyo) - 202 points, 17 goals, 6 assists, 85 cost
Semenyo’s 202 points, 17 goals, and 6 assists, combined with a 5.5 points‑per‑game, make him a solid mid‑field option. He plays for Man City, and the fixture at Leeds gives him a 0‑1 chance of a clean sheet and a 1‑2 chance of a goal‑scoring cameo.
Players to bring in
| Player | Club | Points | Cost |
|---|---|---|---|
| Kevin Schade | Brentford | 125 | 60 |
| Eliot Anderson | Man City | 180 | 65 |
| Gibbs‑White | Nott'm Forest | 188 | 80 |
| Bryan Mbeumo | Man Utd | 148 | 80 |
Kevin Schade has 125 points and a 5‑point return per million. His 60 cost is attractive for a budget‑friendly midfield slot. Eliot Anderson, with 180 points and 65 cost, is a defensive option that can provide a clean sheet in the upcoming City fixture. Gibbs‑White’s 188 points and 80 cost give him a strong return, especially against a Hull side that has shown defensive vulnerabilities. Bryan Mbeumo’s 148 points and 80 cost offer a mid‑field balance between goal threat and defensive contribution.
Players to move on
| Player | Club | Points | Cost |
|---|---|---|---|
| Bart Verbruggen | Brighton | 130 | 45 |
| Dean Henderson | Crystal Palace | 131 | 50 |
Verbruggen’s 130 points and 45 cost are respectable, but Brighton’s defensive record is shaky, and a 2‑2 draw may be more common than a clean sheet. Henderson’s 131 points with 50 cost sit below the league average for a keeper, and Crystal Palace’s clean‑sheet probability is low.
The differential
Gabriel (gabriel) - 209 points, 18 clean sheets, 80 cost Gabriel is the most valuable defender in the league, with 209 points and 18 clean sheets. His 80 cost is a bargain for a player who can deliver 2.5 points per game on a 0‑1‑2 clean‑sheet basis. Against Liverpool, the probability of a clean sheet is high, and Gabriel’s pace and positioning make him a top differential.
Key takeaways
- Erling Haaland is the safest captain for Gameweek 20, with 239 points and 27 goals.
- Bruno Borges Fernandes offers a high return at 120 cost, ideal for a budget‑friendly cap.
- Antoine Semenyo provides a solid midfield option in Man City’s match against Leeds.
- Kevin Schade, Eliot Anderson, Gibbs‑White, and Bryan Mbeumo are strong budget picks for a balanced squad.
- Bart Verbruggen and Dean Henderson are likely to underperform relative to their cost.
- Gabriel is the most valuable defender, delivering 18 clean sheets for 80 cost.
FAQ
Q: Which player has the best cost‑to‑value ratio for Gameweek 20? A: Erling Haaland’s 155 cost yields 1.54 points per million, the highest among the top three forwards. For midfield, Antoine Semenyo’s 85 cost gives 2.37 points per million.
Q: Are there any high‑risk but high‑reward picks in this gameweek? A: Gabriel offers a differential but is a defender, which can be risky if Liverpool’s attack is strong. Kevin Schade also carries risk if Brentford’s form dips.
Q: Should I keep my current goalkeepers for Gameweek 20? A: Keeping Bart Verbruggen or Dean Henderson is not recommended; their cost and points do not justify the risk of a low clean‑sheet probability.
Q: Which fixture is the most likely to produce goals? A: Man City v Leeds is the most open match, with an average of 3.4 goals per game in the league.
The final word: pick Haaland, consider Fernandes or Semenyo, add a solid mid‑field or defender, and avoid the less efficient goalkeepers. Good luck!