FPL Gameweek 13-Team-News Tips: Captain Picks & Differential

By Arasi Rex · Updated 14 August 2026 · 7 min read

Gameweek 13 demands a captain who can deliver high points in every fixture. The safest pick is Erling Haaland with 239 points, 6.8 points per game, and a clear goal‑scoring rhythm for your team this week and and.\n\nFollowing Haaland, the next two reliable options are B.Fernandes and Semenyo. Both have over 200 points and a points‑per‑game rate above 5, ensuring a steady return for your starting lineup this week and maximising value every.\n\nThese captains face fixtures that favor attacking play, as the home sides in most games have a recent winning streak or a solid defensive record. This combination increases the likelihood of high‑scoring matches for your team.\n\n## Fixtures table\n\n| Home | Away | Venue | Kickoff |\n|------|------|-------|---------|\n| Aston Villa | Everton | Villa Park | 20:00 |\n| Bournemouth | Brighton | Vitality Stadium | 20:00 |\n| Brentford | Arsenal | Brentford Community Stadium | 20:00 |\n| Chelsea | Crystal Palace | Stamford Bridge | 20:00 |\n| Hull City | Nott'm Forest | MKM Stadium | 20:00 |\n| Liverpool | Sunderland | Anfield | 20:00 |\n| Man City | Leeds | Etihad Stadium | 20:00 |\n| Newcastle | Man Utd | N/A | 20:00 |\n| Spurs | Fulham | Tottenham Hotspur Stadium | 20:00 |\n| Coventry City | Ipswich Town | Coventry Building Society Arena | 20:00 |\n\nThe fixture list shows a mix of high‑scoring and defensive battles. Teams like Aston Villa and Manchester City enjoy home advantage, while away fixtures for Everton and Sunderland present a tougher challenge for your bench selection.\n\nVilla Park hosts a team that has won five of their last six matches, making them a safe bet for points. Their recent form and defensive solidity make them a good partner for a high‑scoring captain.\n\nManchester City’s Etihad Stadium will witness a strong offensive display from their squad, which has produced 77 goals this season. Their high goal tally and a solid defensive line make them a top‑tier fixture for extra points.\n\nBrighton’s home ground, Vitality Stadium, offers a balanced game plan that has yielded 52 goals this season. Their mixed results mean that a captaincy from this side may depend on the opposition’s defensive weaknesses for your team.\n\nDefensive teams such as Crystal Palace, whose 52 goals this season reflect a balanced approach, can still provide points through clean sheets. Their recent form and the quality of players like Jérémy Doku make them a reliable choice.\n\nGoalkeepers such as David Raya from Arsenal have delivered 19 clean sheets this season. Their consistent performances and the advantage of playing at home make them a solid option for a backup keeper for your team.\n\nThe fixture list offers a balanced mix of high‑scoring and defensive battles. By aligning your captaincy with proven goal‑scorers and backing up your squad with reliable defenders, you can maximise your points haul for your team.\n\n## Captain picks\n\nThe top three captains for Gameweek 13 are ranked by total points and consistency. Erling Haaland leads with 239 points, followed by B.Fernandes and Semenyo, who each have more than 200 points and a points‑per‑game rate above 5.\n\nHaaland’s 6.8 points per game and 27 goals in 38 appearances make him a high‑risk, high‑reward choice for a captain. His recent form and the strong attacking output of Manchester City give him a clear edge.\n\nB.Fernandes has a points‑per‑game rate of 6.7 and 24 assists in 35 appearances. His creative output and the midfield dominance of Manchester United make him a reliable backup for a captaincy if Haaland is unavailable for your squad.\n\nSemenyo’s 5.5 points per game and 17 goals in 37 appearances provide a solid midfield option. His ability to contribute both goals and assists keeps him in the running for a captaincy when the top picks are injured.\n\n## Players to bring in\n\nBringing in high‑value players is key to maintaining a competitive edge. The following five players offer a combination of points, cost efficiency, and recent form for your squad this week.\n\nBukayo Saka has 157 points and 10.6% ownership. His 7 goals and 10 assists in 31 appearances make him a high‑scoring differential, especially for your squad this week.\n\nRicharlison has 119 points and 60 million cost. His 11 goals and 4 assists in 32 appearances provide a solid forward option, especially when paired with a defensive partner who can secure clean sheets for your team.\n\nViktor Gyökeres is another high‑scoring forward, with 128 points and 75 million cost. His 14 goals in 36 appearances and 1 assist make him a reliable choice for a high‑value forward slot for your squad this week.\n\nRayan Saka is a proven differential, with 157 points and only 10.6% ownership. His 7 goals and 10 assists in 31 appearances make him a valuable asset when the budget allows for a premium option for your team.\n\n## Players to move on\n\nRemoving under‑performing or high‑cost players can free up budget for more efficient options. The following two players are recommended for release based on points and ownership for your squad this week.\n\nCody Gakpo has 131 points but costs 70 million. His goal output is lower than other forwards at the same cost, making him a less attractive option when budget constraints are tight for your team.\n\nRicharlison also has 119 points but his 60 million cost is high relative to his goal output. Removing him allows you to re‑invest in a player with a higher return on investment for your squad this week.\n\n## The differential\n\nA differential can swing a budget‑strained team from average to top‑tier. The recommended differential for Gameweek 13 is Rayan Saka, who has high points and a low ownership percentage for your squad.\n\nHis 7 goals and 10 assists in 31 appearances make him a strong candidate for a high‑scoring differential. Players with similar points but higher ownership risk missing out on the extra value a differential provides for your team.\n\n## Key takeaways\n\n- Haaland, B.Fernandes, and Semenyo are the safest captain picks for Gameweek 13. \n- Saka, Richarlison, Gyökeres, and Saka (again) offer high‑scoring value for the budget. \n- Gakpo and Richarlison are recommended for release to free up funds. \n- Rayan Saka is the top differential with low ownership and strong point potential. \n- The fixture list contains a balanced mix of high‑scoring and defensive battles.\n\n## FAQ\n\nHow many points does Haaland have?\nHaaland has 239 points, 6.8 points per game, and 27 goals in 38 appearances.\n\nWhat is the ownership percentage of Rayan Saka?\nSaka has an ownership of 10.6% and 157 points in 31 appearances.\n\nWhy should I release Gakpo?\nGakpo has 131 points but a 70 million cost, making him less efficient compared to other forwards.\n\nWhich fixture offers the best goal‑scoring chance?\nAston Villa’s home match against Everton offers a strong attacking platform with recent winning streaks.\n\n## Bench considerations\n\nA well‑balanced bench can rescue a team when a starting player misses a match. Prioritising a goalkeeper with clean sheets and a midfielder who can contribute assists is a sound approach.\n\nA solid backup goalkeeper such as David Raya offers a 19 clean‑sheet record and a 4.4 points per game average, making him a reliable option if the first choice is unavailable.\n\nA midfielder like Kieran Dewsbury‑Hall provides 4 assists in 20 appearances and 4.9 points per game, offering a good return on a 65 million investment.\n\nA defender such as Gabriel delivers 18 clean sheets and 6.5 points per game for 80 million, providing a stable defensive backbone.\n\nIncluding a versatile forward like Viktor Gyökeres can also cover any missed starts, as he has 128 points and 75 million cost, offering a high goal output.\n\nBalancing the squad with high‑scoring forwards and reliable defenders ensures that even if a key player is dropped, the team remains competitive across all positions.\n\nThe overall budget allows for a flexible approach, enabling you to pick a budget‑friendly goalkeeper, a mid‑tier midfielder, and a premium forward as the game evolves.